Thursday | 260611

For Time

10 - 20 - 30 - 20 - 10

Toes to Bar
Double Dumbbell Shoulder to Overhead
Double unders (x3)

( – ) = 300-Meter Run

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Friday | 260612

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Wednesday | 260610