Wednesday | 260610

Tabata

8 Rounds Each Station
20 Seconds On / 10 Seconds Off

Station 1: Box Jumps
Station 2: Row For Calories
Station 3: Plate Leg Lifts
Station 4: Elevated Reverse Lunges
Station 5: Kettlebell Gorilla Rows

*1-Minute Rest Between Stations

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.