Tuesday | 260609

Part 1

Every Minute On The Minute (10 Minutes)

1 Hang Squat Snatch
2 Overhead Squats

Part 2

“Nancy”

5 Rounds For Time

400-Meter Run
15 Overhead Squats (95/65 Pounds)

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.