Tuesday | 260505

5 Rounds

40 Seconds On / 20 Seconds Off

Row for Calories 
Lateral Box Jump On and Overs 
Russian Kettlebell Swing (Light) 
Alternating V-Ups 
1 x 100-Meter Sprint 

*1-Minute Rest Between Rounds

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.