Monday | 260504

Honoring Evadora “Eva Grace” Jones

“Eva Grace”

Partner Relay

14 Minutes | As Many Rounds As Possible

5 Dumbbell Hang Squat Cleans 
4 Chest to Bar Pull-Ups*

*Challenge: 4 Bar Muscle-Ups

 Rest 5 Minutes

14 Minutes | As Many Rounds As Possible

100-Meter Run 
5 Wall Ball Shots 
4 Burpees 

Honoring Evadora “Eva Grace” Jones

Today we come together for Evadora "Eva Grace" Jones and to surround her family with love on what would have been her 12th birthday. Born in 2014, Eva Grace was an avid dancer whose joy and kindness left a lasting mark on everyone who knew her. She is the beloved daughter of Chris and Evadora Jones, owners of HEW Asheville, NC, and the sister of Ryan and Reed, and was taken far too soon. Today's workout is a chance to remember her and stand with her family-HEWmans everywhere showing up, together, with purpose.

We carry her light with us in every rep and every step.

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.