Friday | 260410

R.E.D. Friday

Honoring U.S. Air Force Senior Airman Bradley R. Smith

“Bradley”

10 Rounds For Time

Sprint 100-Meters
10 Pull-Ups
Sprint 100-Meters
10 Burpees

*Rest 30-Seconds Between Rounds

Honoring U.S. Air Force Senior Airman Bradley R. Smith

This R.E.D. Friday, we honor Senior Airman Bradley R. Smith of the United States Air Force. At just 24 years old, Bradley made the ultimate sacrifice on January 3, 2010, when an IED struck during a mission in Afghanistan's Zhari District. He served with the 10th Air Support Operations Squadron out of Fort Riley, Kansas - answering the call with courage and commitment.

Bradley is survived by his wife Tiffany, daughter Chloe, parents Gary and Paula, and brother Ryan. Today's workout is dedicated to his legacy.

Know a Hero? Tell Us Their Story.

HEW Fitness is proud to honor military members and their families through our R.E.D. Friday workouts. If you know someone actively deployed or a veteran who deserves recognition, share their story using this form here.

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.