Wednesday | 260304
Partner Relay
Workout A: 4 Rounds (Each)
100-Meter Run
8 Chest to Bar Pull-Ups
12 Dumbbell Power Snatches*
Then,
Workout B: 4 Rounds (Each)
100-Meter Run
6 Dumbbell Box Step On and Overs*
8 Over the Dumbbell Burpee*
* = All with the same dumbbell!
Your daily workout
To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.
