Tuesday | 260303

5 Rounds for time

5/10 Barbell Bent Row (Heavy/Light)
20 Medicine Ball Russian Twists
200-Meter Row
50-Meter Heavy Farmers Carry
10 Strict Dumbbell Sit-ups
200-Meter run

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.