Friday | 260220

R.E.D. Friday

Honoring U.S. Air Force Staff Sgt. Timothy P. Davis (D.T.)

“Partner D.T”

5 Rounds (Each)

12 Deadlifts (155/105 Pounds)
9 Hang Power Cleans
6 Push Jerks

Honoring U.S. Air Force Staff Sgt. Timothy P. Davis (D.T.)

This R.E.D. Friday, we honor Timothy P. Davis of the U.S. Air Force for his courageous service as a Tactical Air Control Party (TACP) specialist with Air Force Special Operations. On February 20, 2009, while deployed to Afghanistan in support of special operations forces, Staff Sgt. Davis was killed in action when his vehicle was struck by an improvised explosive device. Even today, his legacy lives on through Hero WOD D.T., a workout that reflects the grit, strength, and sacrifice of a warrior who gave everything in service to others.

Know a Hero? Tell Us Their Story.

HEW Fitness is proud to honor military members and their families through our R.E.D. Friday workouts. If you know someone actively deployed or a veteran who deserves recognition, share their story using this form here.

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.