Thursday | 260219

3 Sets:

2:00 ON // 2:00 OFF

200-Meter Run,
*Then, in the remaining time, complete as many reps as possible of:

Station 1: Burpee Pull-Ups
Station 2: Burpee Box Jumps
Station 3: Wall Walks

Repeat 2 More Sets

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.