Thursday | 251218

Black LUng

Benchmark For Time:

21 - 15 - 9

Thrusters (95/65)
Push-Ups
Front Squat (95/65)
Pull-Ups
Wall Wall Shots
Burpees

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Wednesday | 251217