Tuesday | 251202

Part 1

Push Press
5 Sets x 5 Reps

*After each set, perform 5 Strict Pull-Ups

Part 2

5 Rounds: You Go! I Go!

Complex:
4 Deadlifts
3 Hang Power Cleans
2 Push Press

Then, 100-Meter Sprint

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.