Thursday | 251106

As Many Rounds As Possible

20-Minutes

200-Meter Run
10 Kettlebell Figure 8 Upper Cuts
15 Rollouts
200-Meter Row
15-Meter Handstand Walk*
Agility Ladder

*20 Shoulders Taps

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.