Wednesday | 251015

Part 1

Power Clean & Jerk

5 - 4 - 3 - 2 - 2 - 1 - 1 - 1…

*Build to a heavy single rep

Part 2

Partner Workout: Heavy “Grace”

60 Power Clean & Jerks (HEAVY)

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.