Wednesday | 250917

As Many Rounds As Possible

25 Minutes:

50 Meter Farmers Carry
10 Ring Dips
200 Meter Row
15 Meter Handstand Walk*
200 Meter Run
20 Russian Step-Ups

*20 Shoulder Taps

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Tuesday | 250916