Thursday | 250703

Grant:

5 Rounds:

500-Meter Run
18 Deadlifts (135/95 pounds)
18 Pull-ups
18 Pistol Squats
50-Meter Heavy Farmerʼs Carry

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Friday | 250704

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Wednesday | 250702