Tuesday | 250701

Jefferson:

For Time:

1.5 Mile Run

Then, 3 Rounds of:

30 Toes to Bar
30 Push-ups
30 Sit-ups

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Wednesday | 250702

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Monday | 250630