Thursday | 250612

As Many Rounds As Possible:

AMRAP | 10 Minutes

2* Double Kettlebell Swing Clean 

2* Russian Twists (L/R=1) 

*Add 2 reps each round

5 Minute Clock

Run 800-Meters

AMRAP | 10 Minutes

5 Double Unders*

*Add 5 reps each round

2 Dumbbell Power Snatches*

*Add 2 reps each round

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.