Thursday | 250529

For Time:

500-Meter Run
21 Burpee Box Jumps (24/20 inches)
21 Goblet Squats (53/35 lbs)

500-Meter Run
15 Burpee Box Jumps
15 Goblet Squats

500-Meter Run
9 Burpee Box Jumps
9 Goblet Squats

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.