Thursday | 250515

As Many Rounds As Possible:

25 Minutes

200-Meter Run
10 Ring Dips
50-Meter Suitcase Carry
15 Medicine Ball Sit-ups
15-Meter Handstand Walk (20 Shoulder taps)
2x Agility Ladder

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.