Friday | 250502

Holleyman

30 Rounds For Time:

1 Power Clean (225/155 pounds)
3 Hand Stand Push-ups
5 Wall Ball Shots (20/14 pounds)

Honoring Staff Sergeant Aaron N. Holleyman

On this R.E.D. Friday at HEW Fitness, we honor Staff Sergeant Aaron N. Holleyman, a U.S. Army Green Beret who made the ultimate sacrifice on August 30, 2004, when his vehicle struck an improvised explosive device near Khutayiah, Iraq. Assigned to the 1st Battalion, 5th Special Forces Group (Airborne) at Fort Campbell, Kentucky, Holleyman was a dedicated soldier and medic. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.  Today, we move in remembrance of his bravery, selfless service, and unwavering commitment to his family and country.

Know a Hero? Tell Us Their Story.

HEW Fitness is proud to honor military members and their families through our R.E.D. Friday workouts. If you know someone actively deployed or a veteran who deserves recognition, share their story using this form here.

Your daily workout

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