Tuesday | 250415

Part 1:

[ 12 Minutes ]

Snatch Complex:

1 Power Snatch
1 Hang Squat Snatch

*Work up to a heavy set

Part 2:

“Isabel”

30 Snatches For Time (135/95 pounds)

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.