Monday | 250414

4 Rounds:

2 Minutes Work / 2 Minutes Rest
As Many Rounds As Possible

3 Thrusters (135/95 pounds)
6 Toes to Bar

— 2 Minutes Rest —

4 Rounds:

2 Minutes Work / 2 Minutes Rest
As Many Rounds As Possible

8 Wall Balls Shots (20/14 pounds)
5 Burpees

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.