Monday | 250317

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

Part 1

Power Clean & Push Jerk


5 - 4 - 3 - 2 - 1 - 1 - 1

*Work up to 1 moderate rep

Part 2

“Grace”

For Time

30 Power Clean & Jerks (135/95)

Next
Next

Sunday | 250316