Thursday | 250130

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

2 Rounds of:

400-Meter Run

10 Strict Pull-ups

20 One Leg Straight Leg Deadlifts

10 Slow motion Candlesticks

Then,

4 Rounds of:

200-Meter Run

10 Pull-ups

10 Straight Leg Deadlifts

10 V-ups