Wednesday | 250129
Your daily workout
To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.
“Partner Pacer”
6 Rounds
Pacer: 400 meter Run
Movements:
20 Kneeling Dumbbell Strict Shoulder Press
10 Sit-Throughs
15 Barbell Bent Rows
10 Medicine Ball Get-ups