Tuesday | 241119

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

6 Rounds

3 Minutes Work / 1 Minute Rest

12 Ring Push-ups

12 Pistol / Cossack Squats

12 Wipers

12 Weighted Russian Step-ups

1 Rope Climb

50m Farmers Carry