Tuesday | 241112

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

“Partner DT”


10 Rounds For Time


12 Deadlifts (155/105 pounds)

9 Hang Power Cleans

6 Push Jerks

In Honor of US Air Force SSgt Timothy P. Davis

On February 20, 2009, SSgt Timothy P. Davis made the ultimate sacrifice while supporting operations in Afghanistan when his vehicle was struck by an IED. He was just 28 years old. SSgt Davis is survived by his wife Megan and their son, T.J., who was only one year old at the time of his passing. This workout embodies strength, grit, and perseverance. The original "DT" workout was first posted on April 14, 2009, and has since become a cornerstone of our Hero Week programming.

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Wednesday | 241113

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Monday | 241111