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Veteranʼs Day

“Chad”

For Time

1,000 Box Step-ups

*Wear a Ruck Pack (45/35)

This tribute workout is in honor of Navy SEAL Senior Chief Chad Michael Wilkinson, a dedicated member of the US Navy who sadly passed away by suicide on October 29, 2018, while on active duty in Virginia Beach, concluding his 22 years of service. His spouse shared that he frequently did 1,000 step-ups for time, carrying a 45-pound pack, and using a 20" box while preparing to climb Mt. Aconcagua. His loss is a solemn reminder that, even within our own borders, many veterans continue to confront significant battles, not against foreign foes, but against their own mental