Thursday | 241024 Oct 24 Written By Nicholas Kukla Your daily workout To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary. “Team 5k Row”Pacer: 200-Meter RowRemaining Team Completes:Figure-8 UppercutsWeighted Box Step-upsMedicine Ball Leg RaisesBent Rows Nicholas Kukla
Thursday | 241024 Oct 24 Written By Nicholas Kukla Your daily workout To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary. “Team 5k Row”Pacer: 200-Meter RowRemaining Team Completes:Figure-8 UppercutsWeighted Box Step-upsMedicine Ball Leg RaisesBent Rows Nicholas Kukla