Tuesday | 240910

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

“Death By”

Every Minute on the Minute

[ 5 Minutes Per Station ]

50-Meter Row
+50m Each Round

5 Ring Push-ups
+5 Push-ups Each Round

10 Russian Twists
+10 Each Round

5 Kettlebell Swings
+5 Each Round

5 V-ups
+5 Each Round

*Rest 1-minute between stations