Thursday | 240905

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

"Annie Meets Karen"

[12 minutes]

50-40-30-20-10

Double Unders

Sit-ups

[12 minutes]

150 Wall Ball Shots

*Earn your rest...rest remaining time then transition to the next workout at time cap