Tuesday | 240730

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

[ For Time ]

800-Meter Run
30 Overhead Plate Sit-ups
30 Dumbbell Bulgarian Split Squats
30 Ring Rows

400-Meter Run
20 Overhead Plate Sit-ups
20 Dumbbell Bulgarian Split Squats
20 Ring Rows

200-Meter Run
10 Overhead Plate Sit-ups
10 Dumbbell Bulgarian Split Squats
10 Ring Rows