Thursday | 240711

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

Partner Workout

Buy in:

800-Meter Run (Together)

Then,

100 Pull-ups

100 High-Five Push-ups

1,000-Meter Row*

100 Arm Lock Sit-Ups

*Partner double kettlebell front rack hold while other partner rows.

Cash out:

400-Meter Run (Together)

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Friday | 240712

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Wednesday | 240710