Friday | 240712

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

R.E.D. Friday

Honoring U.S. Army Sgt. 1st Class Andrew T. Weathers

“Andy”

[ For Time ]

25 Thrusters (115/85 Pounds)

50 Box Jumps (24/20 Inches)

75 Deadlifts (115/85 Pounds)

1.5 Mile Run

75 Deadlifts

50 Box Jumps

25 Thrusters

*Wear a weight vest

**Partner Optional

Today, we honor U.S. Army Sgt. 1st Class Andrew T. Weathers. Weathers was injured on September 28, 2014, in Helmand Province, Afghanistan and died 2 days later. He bravely ran to a rooftop under heavy fire to stop an insurgent attack. His actions saved five U.S. Green Berets and nine Afghan Commandos. Weathers was part of the 2nd Battalion, 7th Special Forces Group, at Eglin Air Force Base, Florida.