Wednesday | 240626

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

For Time

800-Meter Run

15 Ring Dips

30 Russian KB Swings

60 Double Unders

400-Meter Run

15 Ring Dips

30 Russian KB Swings

60 Double Unders

200-Meter Run

15 Ring Dips

30 Russian KB Swings

60 Double Unders