Tuesday | 240625

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

“Partner Ladder”

10-Minute Clock

1 Thruster (135/95 Pounds)

1 Bar Muscle-up (2:1 C2B)

+1 Each Round

[ Rest 5-Minutes ]

10-Minute Clock

10 > 1

Front Squats (95/65 pounds)

V-ups

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Wednesday | 240626

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Monday | 240624