Tuesday | 240521

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

“Running Tabata”

8 Rounds Each Station

20 Sec Work/10 Sec Rest

Run 200-Meters After EACH station [ 2-Minute Clock ]

Station #1

Sprawls

Station #2

Row for Calories

Station #3

Candlesticks

Station #4

Double Unders

Station #5

Flutter Kicks