Tuesday | 240507

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

4 Rounds

30 seconds Work / 30 seconds Rest

Figure-8 Uppercuts

Double Unders

Bent Rows

Shuttle Run (10-Meters)

Russian Twist

Row for Calories

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Wednesday | 240508

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Monday | 240506