Thursday | 240425

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

Cardio + Core

As Many Rounds As Possible [ 25 minutes ]

2x Passes Agility Ladder

100-Meter Weighted Run

10 Ring Dips

200-Meter Row

10 Candlesticks

15-Meter Broad Jump

10 Plank Toe Touches

Previous
Previous

Friday | 240426

Next
Next

Wednesday | 240424