Wednesday | 240424

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

30 minute Clock

Teams of 3

Partner 1:

Pacer: 400-Meter Run

Partner 2:

3 Bar Muscle-ups

7 Box Jumps

8 Wall Ball Shots

*As many rounds as possible
while Partner 1 rows

Partner 3:

Rest