Thursday | 240418

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

[ 25-Minute Clock ]

Sprint 800-Meters

*Rest to recovery

Sprint 400-Meters

*Rest to recovery

Then,

As Many Rounds As Possible in remaining time:

8 Strict Pull-ups

12 Overhead Sit-ups

16 One Leg Straight Leg Deadlifts

12 Wipers

10 Calorie Row