Tuesday | 240416

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

5 Rounds For Time

100-Meter Run

5 Sumo Deadlifts

7 Box Jumps

9 Atomic Push-ups

18 Double Unders

*Rest 1-minute between rounds

Then,

5 x 50-Meter Sprints

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Monday | 240415