Thursday | 240321

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

Part 1

“Snatch Practice”

Every Minute on the Minute
[ 10 Minutes ]

1 x Power Snatch

3 x Snatch Balance

1 x Hang Snatch

Part 2

“Partner Relay”

10 Rounds Each

Sprint 100-Meters

5 Hang Snatches