Wednesday | 240110

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

“Tabata”

8 Rounds: 20 Seconds Work/10 Seconds Rest

Row for Calories

Plank Knee to Opposite Elbow

Double Unders

Overhead Plate Sit-ups

Bottom to Bottom Squats

**Rest 1-Minute Between Stations**