Tuesday | 260929

As Many Rounds As Possible

25 Minutes

400m Run
15 Overhead Squats (75/55 Pounds)
200m Row
15m Handstand Walk*
50m Heavy Uneven Farmers Carry

*15 Shoulder Taps

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Monday | 260928