Tuesday | 260818

part 1

Back Squats

5 Sets x 3 Reps
*moderate weight across 5 sets

part 2

4 Rounds For Time:

10 Booty Makers
200m Run

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Monday | 260817