Monday | 260817

7 Sets

7 Toes to Bar
14 Plate Ground to Overhead
7 Burpee to Plate
100m Run

*Rest 1-Minute Between Sets

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Tuesday | 260818

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Sunday | 260816