Wednesday | 260812

Tabata

8 Rounds/Station
20 Seconds On / 10 Seconds Off

Station 1: V-Ups

Station 2: Calorie Row

Station 3: Planks

Station 4: Box Jumps

Station 5: Sit Throughs

Station 6: 1 x 50m Sprint

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.