Wednesday | 260513

4 Rounds

For Quality

400-Meter Run 
10 Strict Chin-Ups 
10 Straight Leg Deadlifts 
10 Plate Wipers 
50m Double Kettlebell Overhead Walk* 

*Plate overhead walk 

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.